Start on the Path to Change
Therapy for Adults and Teens Who Want More from Life
In-person in Mora and online throughout Minnesota
Life has become so difficult.
The compassion and love you show others don’t extend to yourself.
Your inner voice is so critical, constantly engaging in self-defeating thoughts and destructive behaviors.
Relationships are failing, but you feel too overwhelmed and insecure to do anything about it.
You want to make a change.
In your mind, you can envision a better life, but you haven’t been able to take any steps toward it.
You’re searching desperately for balance and meaning but don’t know where to begin.
Nothing has worked to break free of this destructive cycle. It all feels so hopelessly impossible.
Change is challenging, but you can achieve it.
It’s possible to live with more joy and confidence.
Therapy can help you tap into the strength and resilience you have inside.
Don’t give up. You don’t have to do this alone anymore.
It’s time to embrace change!
Heal the wounds of your past and start thriving again.
We can’t wait to join you on this healing journey.
Welcome to
Manes for Change!
Our mission is to provide a safe and supportive path for change.
Using a blend of therapy techniques, we’ll help you heal your past and gain a deeper connection with the present.
Along the way, you’ll rediscover your authentic self and strengthen all your relationships, including the one with yourself.
Finally, let go of the harmful beliefs that have held you back for too long, so you can treat yourself with the compassion and love you deserve.
Take the first step toward a more peaceful and fulfilling life.