Ever wanted your therapist for a whole day? You can!
EMDR intensive therapy offers the same evidence-based treatment as typical EMDR therapy, in a concentrated approach over 1-3 days of consecutive sessions.
You can achieve months’ worth of therapy goals in just 1 to 3 days.
Intensive services will help you feel better, faster!
Intensives aim to help reduce the impact from painful past experiences.
EMDR Intensive may be your solution if…
You still feel the impact from past painful experience and you want relief.
You are motivated for real transformation and want accelerated healing.
You are tired of missing work for weekly therapy session with little to no progress.
What is EMDR?
EMDR is a simple but efficient therapy using bilateral stimulation such as tapping, auditory tones, or eye movements to accelerate the brain’s capacity to process and heal troubling memories.
Bilateral stimulation allows the two brain parts to work together to desensitize and reprocess harmful memories, decrease painful emotions, resolve negative beliefs about oneself, and reduce physical sensations related to past difficult experiences.
EMDR effectively treats post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief, and addictions.
Intensive packages include:
- Free 20-Minute Intensive Consultation
We will connect via phone to gain an understanding of your therapeutic goals, determine if an intensive is right for you, identify length of intensive, and schedule all sessions of the intensive. - 90-Minute Pre-Intensive Intake
One to two weeks before the intensive, we will meet in-person or virtually for an intake session that will help us explore your history and current supports. We will also work together to determine the memories or experiences you would like to target during your intensive. - 1–3 Day Intensive Sessions
Here is where the real work happens! Depending on your goals, we will meet for 1-3 days, for 6 hours of therapy to help you work through your trauma material. Upon completion of the intensive, we’ll discuss any follow-up care or additional scheduling that may be recommended. - 60-Minute Post-Intensive Follow-Up
2–3 weeks after your intensive, we will connect virtually or in-person for a follow up to reflect on the insights you have gained from your treatment and how you are implementing them in your journey.
Total Package Cost:
1-Day Intensive $1,800
2-Day Intensive $3,000
3-Day Intensive $4,200
Finally, let go of the harmful images, thoughts, and beliefs that have held you back for too long.
Call or text us to schedule your initial consultation today!